Protection, Restoration, Preservation
Guest: Dr. Cass Ingram, Master Herbalist and Osteopath
From ancient to modern times, medicinal spices and spice oils have played a significant role throughout history for both culinary and healthful living. The value of aromatic plants such as ginger… Click for more
One-pot cooking makes life simple and delicious
Guest: Jesse Ziff Cool, Master Chef and Restauranteur
Why fuss with all the pans and need more oven space when hosting guests this holiday season? Renowned Chef Jesse Ziff Cool shares simple ways to prepare fantastic meals that everyone will love… Click for more
Increase Your Health and Lifespan
Guest: John Robbins, environmentalist and co-founder of The Food Revolution Network
When I first interviewed John Robbins in 2007, living to 100 seemed like a remote possibility for the rare few—unless you were living in one of the “Blue Zones”… Click for more
Designing your health and life
Guest: Valerie Litchfield, LMT
Body and Soul Massage, Salt Lake City, Utah
Creating your outer experience from inner awareness may be new to your understanding. However, for over 5000 years in India… Click for more
Stop Asthma and Allergies with Smart Landscaping
Guest: Thomas Leo Ogren, M.Sci. in Agriculture
Creator of the Ogren Plant Allergy Scale (OPALS)
Allergy season is starting early this year! Weather changes and patterns call us to pay closer attention to our internal environment and neighborhoods worldwide… Click for more
10 Steps to Inner and Outer Radiance
Guest: Dr. Helen M. Thomas, D.C.
Author, Ayurveda: The A–Z Guide to Healing and Techniques from Ancient India
With 5,000 years of history and experience… Click for more
Projects and Practices for Creativity and Contemplation
Guest: Rev. Maggie Oman Shannon, M.A.
Creating simplicity in this complicated life can be difficult yet millions worldwide seek and are finding balance through heart-soothing crafts… Click for more
Traveling through time through our archives
Guest: Ann Gentry, author of The Real Food Daily Cookbook, executive chef to Vegetarian Times magazine, and has her own cooking show, Naturally Delicious
Rock star organic and vegan chef Ann Gentry shares her scrumptious and easy-to-prepare vegetarian recipes in our conversation from this 2012 podcast… Click for more
From Food Shortages to Growing a Garden on a Sidewalk
Guest: Howard-Yana Shapiro, Ph.D.
Sustaining a planet and human life can be a daunting responsibility, especially with food insecurity for many families worldwide. This two-part series is an excellent start for learning how to partner with Mother Nature in your backyard while learning how to contribute to the greater good of our world. … Click for more
Guest: Michael Schwartz, Naturopath, Bestselling Author
Founder of Michael’s Naturopathic Programs
You have undoubtedly heard that extraordinary times call for exceptional measures. So, where do we begin when so many threads of the baskets seemed to have frayed in every direction… Click for more
Game-changing science
Guest: Naveen Jain, CEO of Viome and visionary entrepreneur
For thousands of years, the greatest minds in the field of healing have understood the crucial significance of gut health. Until now, we never had a tool to measure the actual state of our microbiome… Click for more
Anti-Septic, Anti-Viral, and Immune Boosting Spices
Guest: Dr. Cass Ingram, Osteopath, Master Herbalist
From black seed to Oreganol™, cinnamon to clove, spices can play a significant role in your health plan when used with the right knowledge and application… Click for more
What You Need to Know Before You Buy
Guest: George Pontiakos, CEO/President BI Nutraceuticals
A shift is upon us, and there’s no stopping it now. The breakthrough discovery and continuing research related to the Endocannabinoid system is changing everything… Click for more
The Best Way to Build a Strong Immune System
Guest: Dr. Cass Ingram, Osteopath
The threat of a global virus is becoming more and more likely. Airport screenings are a valuable way to track the spread… Click for more
Kegels and Pelvic Floor Physical Therapy
Heather Jean Deford, MPT
What is pelvic floor physical therapy? Why should it be relevant to you? Whether it’s for better sex, physical balance, or the benefits of internal fitness… Click for more
Guest: Stephen Lamm, MD, Medical Director, NYU Langone’s Preston Robert Tisch Center for Men’s Health
When the American Heart Association reported that cardiovascular disease is the leading cause of death in the U.S., it sent a shock wave across the country… Click for more
Oregamax and Oreganol to the Rescue
Guest: Bestselling Author Dr. Cass Ingram, The Cure is in The Cupboard
The CDC recently reported that we are in the middle of one of the worst cold and flu seasons to date… Click for more
Keys to Preventing the Common Cold and Flu
Guest: Stephen Lamm, M.D.
Medical Director, Preston Robert Tisch Center for Men’s Health
The common cold and flu are spreading faster and staying longer than in previous years… Click for more
It’s Personal and It’s Global
Guest: Ross Pelton, R.Ph., Ph.D., CNN
When we think of pollution, we tend to think of plastics scattered in our seas, or pesticides whirling in the air we struggle to breathe… Click for more
Guest: Ross Pelton, R.Ph., Ph.D., CCN
It’s so predictable: kids go back to school, weather patterns change, and the next thing you know, everyone is saying, “There’s a flu going around.” With just a few simple-yet-powerful tips… Click for more
Guest: Gary Ginsberg, Ph.D.
Your body is exposed to thousands of toxic substances every single day. From mercury to mold, petrol to hairspray, the list of chemicals can be harmful and even destroy your health. Get educated… Click for more
Guest/Author: Gayle Pruitt
Not only is this great gift for canine lovers, it’s loaded with important ways to protect your pet’s digestion and well-being. Learn the “No No’s” when it comes to proper feeding and why dry food may not be the best option… Click for more
Guest: Michael Bentley
President – SierraSil Health, Inc.
Bentley is one of the great conscious entrepreneurs on a mission to help millions live a healthy and happy life…This patented, clinically tested product could end your suffering if joint pain is affecting your daily life…. Click for more
Guest/Author: Lloyd Wright
There’s more to this story than we may ever know. More people are at risk from misinformation, distorted perceptions and prescription drugs than we could have ever imagined. Whether you have Hepatitis C… Click for more
Guest: Philip J. Korson II
President – Cherry Marketing Institute
Who knew a tart cherry could be such a powerhouse in one simple bite? Loaded with antioxidants and super nutrients, this quiet giant is making huge headway as we look into areas of inflammation… Click for more
Guest: Robert Barry, Ph.D.
Heart energy is everything…without it…you start aging! Did you know that your heart beats three million times a month. How is that possible? We called upon expert, Dr. Robert Barry to explain how the heart works… Click for more
Guest: Nathan S. Byran, Ph.D.
Swish swish…gargle…gargle…maybe not! See what mouthwash has to do with memory loss, sexual problems, fatigue, and even heart disease.
In our continuing series on what’s healthy and what’s not, this one really shocked me… Click for more
Guest: Eve Stahl
The truth behind the multi-billion dollar beauty industry. Chemicals, additives, and ingredients that no one can pronounce. We are mesmerized by technology and doubtful of Mother Nature. How have we gotten so far out of touch that we spend thousands of dollars as we worry about aging… Click for more
Smarter Gardens Anywhere You Live
Guest: Howard-Yana Shapiro, Ph.D.
Looking towards a sustainable future. This two-part series offers you freedom from pesticides, GMO’s and who knows what else in your food. Founded under the philosophy of working with nature instead of against it… Click for more
Using Essentials Oils to Nuture Vitality
Guest: Valerie Bennis
With the ultimate entrepreneur, product always follows passion. This is certainly true about this elegant line of award-winning essential oil healing blends. Created by Valerie Bennis… Click for more
Be a Smarter User Before You Buy a Smart Phone
Guest: Shelly Kalnitsky
Globally there is growing consensus that the danger of radiation from cell phones is real. What can you do to protect your brain and health… Click for more
Standing Your Ground: Tapping Mother Nature’s Power
Guest/Author: Clint Ober
Get the FREE download of the audio book “Earthing”
Give yourself or a loved one the beautiful chance to get grounded in the New Year… Click for more
