Why Diets Make Us Fat –Sandra Aamodt

In Audio, Health & Wellness, Nutrition by Danielle Lin, C.N.Leave a Comment

why diets make us fat

Unintended Consequences of Our Obsession with Weight Loss
Guest: Sandra Aamodt, Ph.D.

Are you one of the 100 million people who went on a diet last year, but are still struggling to reduce body fat and drop unwanted pounds? Neuroscientist Dr. Sandra Aamodt claims diets don’t work, but says there is something that does. Drawing from her personal experience and clinical research, she shares the key factors to help you get off the emotional roller coaster forever. 

Get Sandra’s book here

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