HeartMath®: Finding Inner Balance and Coherence

Have you been wondering when the fast-paced world around you would slow down? Feeling like time is speeding up and not sure how to get grounded? Well, you’re not the only one. Statistics show that 34% of adults report feeling that stress is overwhelming on most days and finding calm seems further away. The good news is, navigating a path to greater health, more joy, and being more hopeful just got a whole lot easier.

With thirty years of pioneering research in heart-brain science, the new HeartMath® app, empowers you anytime, anywhere, to grab a hold of your life from the inside out. With over 16,000 research citations and 500 plus independent studies, the new HeartMath® app is an advanced technology to reduce stress, improve mental clarity and focus, sleep better…even refine your spiritual practice to access the intelligence of your heart.

Improve your life with the easy-to-use features.
Download the HeartMath® App today at HeartMath.com


HeartMath® Technology: Changing Hearts to Change Minds

Reduce Stress, Improve Focus, Sleep Better, and Think Better 
Guest: Howard Martin, Executive Vice President, HeartMath®

Digging into hard science with decades of research, the team at HeartMath® opened our minds and originated a new lexicon that has profoundly impacted our understanding of… click for more


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Howard Martin, EVP: HeartMath®, Accessing Heart Intelligence

Connecting with the Intuitive Guidance of the Heart
Guest: Howard Martin, Executive Vice President, HeartMath® Institute

In 1991, when HeartMath Institute had its humble beginnings, talking about living from the heart—or using intuition to guide corporate decision—was certainly… Click for more

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Howard Martin, EVP: HeartMath® – Accessing Heart Intelligence

Trusting the Intuitive Guidance of Your Heart
Guest: Howard Martin, Executive Vice President, HeartMath® Institute

In 1991, when HeartMath Institute had its humble beginnings, talking about living from the heart—or using intuition to guide corporate decisions—was certainly not mainstream. But as we move into a world so complicated that even finding happiness is a question mark... Click to listen


Deborah Rozman, Ph.D.: Leading the Heart Through science

Global Research Expands Heart Power
Guest: Deborah Rozman, Ph.D., Psychologist, President, CEO, HeartMath® Inc.

Leading with the heart through science? Poets, sages, and philosophers have spoken of the heart for thousands of years, yet it is a science that is now helping us to see the… Click for more

HeartMath®: Journey to the Heart Through Science – Deborah Rozman, PhD

Global Research Expands Heart Power
Guest: Deborah Rozman, PhD, CEO of HeartMath® Inc
Heart Rate Variability (HRV) Coherence technologies

Poets, sages, and philosophers have spoken of the heart for thousands of years, yet it is a science that is now helping us see the real impact of the heart’s innate wisdom for increasing harmony and balance in everyday life... Click to listen


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Howard Martin, EVP: The HeartMath® Experience

Getting to the Heart of Who You Truly Are 
Guest: Howard Martin, Executive Vice President, HeartMath® Institute

What would it be worth to feel more secure, less stressed, and wake up loving life? The HeartMath Experience offers practical… Click for more

HeartMath Experience Howard Martin
Howard Martin, EVP: The HeartMath® Experience

Getting to the Heart of Who You Truly Are 
Guest: Howard Martin, Executive Vice President, HeartMath® Institute

What would it be worth to feel more secure, less stressed, and wake up loving life? The HeartMath Experience offers practical techniques that help you rise above everyday challenges... Click to listen


HeartMath®: GPS for the Soul –Deborah Rozman, Ph.D.

How Heart Coherence Changes Humanity and the World  
Deborah Rozman, Ph.D., Psychologist, President and CEO of HeartMath® Inc.

Poets, sages, and philosophers have spoken of the heart for thousands of years. Science is now helping us see the true impact of the heart’s innate wisdom for learning to thrive... Click to listen

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Howard Martin, EVP: The HeartMath® Solution

Guest: Howard Martin, Executive Vice President, HeartMath® Institute, Co-author, The HeartMath® Solution

In 1993 when I first journeyed to HeartMath, I certainly never imagined that a weekend-transformational retreat would change the way we view our world. It was… Click for more

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Deborah Rozman, Ph.D.: HeartMath®, GPS for the Soul

Awakening the Heart Through Technology
Guest: Deborah Rozman, Ph.D., Psychologist, President, CEO, HeartMath® Inc.

Awakening the heart’s intuitive intelligence and inner balance through technology seems like an oxymoron, right? This hour… Click for more