
Irresistible and Healthy Resolutions
Peace and Joy From the Inside Out
Guest: Fred Pescatore, M.D.
Is the world spinning a little too fast, with the news of the times driving you to sit back and reassess life? Every year millions of us make resolutions, from moving, to making more money, spending more time with the family, to losing weight. But this year… click for more
A New Year, A New You
Get a fresh start and a healthy plan!
Pycnogenol®and Menopause—Feel Healthy and Beautiful at Any Age
Menopause not only marks the end of fertile years, but it affects various physiological systems as a result of hormonal fluctuations. many women are looking for non-hormonal and natural ways to cope with the signs and symptoms of menopausal transition. Pycnogenol® French maritime pine bark extract is a natural antioxidant and anti-inflammatory food supplement and was found to have beneficial properties for… click for more

Go for the Glow!
A message of healthier skin from Danielle Lin and Pycnogenol
The Keys to Supercharging Your Circulation
Boost Energy, Clear the Fog, & Get Back Your Spark
Guest: Fred Pescatore, MD, Bestselling Author
Did you know that between 2019 and 2021, the number of people working at home tripled? That means more people are moving less, sitting more, and creating significant changes at a core level that can have a profound physiological impact. If you spend more… click for more
How to Thrive—Healthy Circulation
Function fully when fully oxygenated
Darn, I Can’t Remember His Name –Steven Lamm, MD
How to Increase Focus, Memory, and Prevent Burnout
Guest: Steven Lamm, M.D.
If you find that recalling information is a bit more challenging these days, or a name or two slips away just after you have met a new person, don’t jump to the conclusion that something is wrong with your brain. But knowing the facts for supporting… click for more
Optimizing Men’s Health: Energy, Vitality, And Virility
Building a lifestyle for longevity
Guest: Steven Lamm, MD
Researcher, Bestselling Author
June is National Men’s Health Month. With that in mind, we called in the best to bring you the latest news to keep you on top of your game! World-renowned, bestselling author and a leading researcher on men’s health, Dr. Steven Lamm, outlines practical steps to sustain …click for more
The Healing Powers of Nature’s Super Antioxidant –Fred Pescatore, MD
Guest: Bestselling Author, Fred Pescatore, MD
With the complexities facing us today in health care and wellness, millions of people actively desire to find more natural solutions. We turned to history and science to learn more about botanicals that meet specific needs to protect human life. You may have heard of Pycnogenol® over the many years …click for more

Essential Keys for Optimum Joint Health –Fred Pescatore, MD
Guest: Bestselling Author, Fred Pescatore, MD
If joint pain, stiffness, and discomfort are affecting your life, you are not alone. According to the CDC, osteoarthritis (OA) is affecting more than 30 million Americans alone . Over time it can lead to weight gain, disrupt everyday life, even impact your emotional … click for more
Healthcare for Women is Changing –Fred Pescatore, MD
The Facts, Myths, and Insight to Thrive
Guest Fred Pescatore, MD
Over the past 25 plus years, the science and research about women’s health has completely shifted. From heart health to stress, from hormones to joint care, new… click for more
A Healthy Heart Plan Changes Everything –Steven Lamm, MD
Planting Seeds in a Strong Foundation
Guest: Steven Lamm, MD
The American Heart Association reported that there were more than 523.2 million cases of cardiovascular disease in 2019. That is an increase of 26.6% over the past… click for more

Hear the Healthy Heart Message
Empowering a healthy heart.
5 Vital Things Every Man Should Know for Optimal Health –Steven Lamm, MD
Principles for Success, Happiness, and Peace
Guest: Steven Lamm, MD
If working from home, overusing technology, and logging too many emails are killing your sleep, sex life, and peace of mind, this hour… click for more

Feeling Brain Fog and a Bit Off Track? –Fred Pescatore, MD
Guest: Fred Pescatore, M.D.
If you find yourself walking into a room and forgetting why you went there, you are not alone. Recent reports have shown that prolonged anxiety and stress associated with this pandemic can result in brain fog, difficulty concentrating, and… click for more
Healthy You, Beautiful Skin –Fred Pescatore, MD
Guest: Fred Pescatore, M.D.
Dr. Pescatore always says, “Looking and feeling younger isn’t superficial when it comes to the health of your skin.” Your skin is the largest organ of your body, indicating how well you are doing from the inside out. It’s all related to circulation. Healthy nutrients, staying hydrated… click for more
The Fitness Formula for the Best Outcome –Fred Pescatore, MD
Guest: Fred Pescatore, M.D.
If you are a weekend warrior or seasoned athlete, this hour covers the A-B-C’s for true body fitness from the inside out. Going beyond the lifting of weights and measuring body fat, this conversation covers everything from nutritional supplements to the critical importance of micro-circulation for… click for more
Immune Health: Don’t Get Caught Off Guard –Fred Pescatore, MD
The 2019/20 flu season has been particularly severe, with the CDC estimating over 3.5 million flu cases thus far. January and February typically mark expanding outbreaks, but they can continue through the spring months and beyond. Significant research is showing that supplementing with the super antioxidant Pycnogenol®, combined with… Click for more
Stephen Lamm, MD: Breaking News for Healthy Joint Care
Recent studies show that over one-quarter of the U.S. population struggles with symptoms related to osteoarthritis. Keeping joints healthy is paramount to prevent damage and long-term chronic pain. This hour covers facts and breakthrough studies, outlining proactive…Click for more
DON’T WAIT TO LIVE BETTER NOW
Is it possible to increase your odds for staying younger longer? Research has shown that if you are currently a baby boomer, you have… Click for more
Pycnogenol’s 2019 Newsletter Features Danielle Lin, C.N.
A foundational supplement and radio come together to inform and enhance health. Get the whole story here.
Steven Lamm, M.D.: Keys to Preventing the Common Cold and Flu
Guest: Stephen Lamm, M.D.
Medical Director, Preston Robert Tisch Center for Men’s Health.
The common cold and flu are spreading faster and staying longer than in previous years. More than 75 million… Click for more
Steven Lamm, M.D.: THE BEST WAY TO TRAVEL HEALTHY
Reduce leg swelling and prevent jet lag naturally
Guest: Steven Lamm, M.D.
Whether you are jetting off to a distant land or taking the scenic route down the Pacific Coast Highway, preparing for… Click for more
Steven Lamm, M.D.: TRAVEL TIPS FOR A HEALTHY HOLIDAY
How to Avoid Jet Lag, Swollen Feet, and Puffy Legs from Your Flight.
Guest: Steven Lamm, M.D.
It starts with the hustle and bustle as you head off for your holiday vacation. Then there’s the assigned seat that you know (unless you’ve booked first class) may not even fit you. Don’t try taking off your shoes either, because once off… Click for more

Fred Pescatore, M.D.: 5 KEYS TO A HEALTHY HEART WITH FRED PESCATORE
Ranked in the top physicians in the US (and beyond), Dr. Pescatore is not only a New York Times bestselling author, he is the quintessential expert when it comes to reporting on the prevention of …

Report: Look, Feel and Live Better
Check out the latest updates about Pycnogenol® in this PDF newsletter.

Fred Pescatore, M.D.: THE PROVEN BENEFITS OF PYCNOGENOL®
Sharpening Your Mind and Preventing Muscle Loss Guest: Fred Pescatore, M.D. This potent anti-oxidant, derived naturally from French maritime pine bark, almost sounds too good to be true. How can …

WINTER SKIN PROTECTION FOR ANTI-AGING
Guest: Steven Lamm, M.D. You can spend a fortune chasing fine lines and wrinkles with Botox and fillers, but nothing is more effective for healthier skin than working from the inside out!