Steven Lamm Healthy Heart Plan
Doctor Steven Lamm suit pycnogenol

Planting Seeds in a Strong Foundation
Guest: Steven Lamm, MD
Medical Director, Preston Robert Tisch Center for Men’s Health at NYU

The American Heart Association reported that there were more than 523.2 million cases of cardiovascular disease in 2019. That is an increase of 26.6% over the past decade. Educating yourself about the signs and risk factors related to conditions like high cholesterol and hypertension is essential. But paying attention to managing stress, adjusting to our changing lifestyle, and knowing the best nutritional support is what helps to keep your body in balance. This hour checks all the boxes for what you need to develop a heart-healthy plan to tip the scales in a positive direction. 

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