Protection, Restoration, Preservation
Guest: Dr. Cass Ingram, Master Herbalist and Osteopath
From ancient to modern times, medicinal spices and spice oils have played a significant role throughout history for both culinary and healthful living. The value of aromatic plants such as ginger, thyme, turmeric, saffron, cumin, and oregano have offered benefits that can support excellent health. Used properly, they can help to address everything from stabilizing blood sugar to growing thicker hair. Over the decades, Dr. Ingram has enabled us to navigate a better life. He is honored in this hour as it was one of our last conversations.
How lucky we were to share his genius with you.