Better Health, Better Sex, Better Life
Heather Jean Deford, MPT
Pelvic Floor and TMJ/Jaw/Physical Therapy
As awkward as it is to talk about why and how to care for your pelvic floor, it’s even worse for you to become a victim when you overlook the unparalleled necessity to strengthen this essential body part… Click to listen
Level Up with LifetimeVibe®
Guest: Varden Hadfield, Founder and Principal Consultant, LifetimeVibe®
Vibration and power plates have been around for a while, but never this good before. LifetimeVibe® technology is a simple yet profound way to address exercising, detoxing, and whole-body balance. This is a perfect gift to give yourself at any time of the year. Slim down… Click to listen
How Science and Yoga Expand Consciousness and Mental Powers
Guest: Dean Radin, Ph.D.
Director of Research, Institute of Noetic Sciences
Author of bestseller Supernormal
People from all walks of life and stature have been practicing yoga and meditation for over 5,000 years… Click to listen
Clinical Breakthrough Highlights Exclusive Persimmon Leaf Extract
Guest: Abdul Alkayali, Vice President and Co-Founder, Longevity by Nature®
The World Health Organization reports that heart disease is the world’s number one cause of death today. Research shows that lifestyle changes are vital for reversing the odds… Click to listen
How Heart Coherence Changes Humanity and the World
Deborah Rozman, Ph.D., Psychologist, President and CEO of HeartMath® Inc.
Poets, sages, and philosophers have spoken of the heart for thousands of years. Science is now helping us see the true impact of the heart’s innate wisdom for learning to thrive… Click to listen
Radiant Health, Unconditional Love, and Awakening of Energetic Potential
Guests: Karena Virginia and Dharm Khalsa
Are you overwhelmed by technology, disconnected from your inner self, and struggling to find solid ground? If so, Kundalini yoga, a 5000-year-old practice, can help you reconnect with your soul and restore balance to your life… Click to listen
Burning Off That Belly for Good
Guest: Shaun Hadsall
It’s a new year and a time for a new you. If you have decided to get in the best shape of your life, this hour will offer the knowledge that could completely shift your mindset and kick-start a positive plan… Click to listen
Stop Aching and Get on With Life
Guest: Fred Pescatore, MD
Aching joints and pain can slow you down. It can disrupt your life and even lead to depression. Whatever season of life you’re in, or whatever climate, there is research that shows everything from weather conditions to the foods you consume and thoughts that you think can impact the level of discomfort you will experience physically… Click to listen
Increase Your Health and Lifespan
Guest: John Robbins, environmentalist and co-founder of The Food Revolution Network
When I first interviewed John Robbins in 2007, living to 100 seemed like a remote possibility for the rare few—unless you were living in one of the “Blue Zones”… Click to listen
Drop a Pants Size and Spring Back to Life!
Guest: Ann Louise Gittleman, Ph.D., CNS
If you have been stress eating and carbo-loading and now feel sluggish, overweight, and a bit tired, this will be the perfect hour to launch your new body with a fresh start… Click to listen
10 Steps to Inner and Outer Radiance
Guest: Dr. Helen M. Thomas, D.C.
Author, Ayurveda: The A–Z Guide to Healing and Techniques from Ancient India
With 5,000 years of history and experience, Ayurveda is the secret behind some of the most beautiful women in the world… Click to listen
Anti-aging, Clearing the Mind, and Finding Peace
Guest: Bill Pavelec, Founder of Happy Body Wellness, and Stress Away Strap
Stretching is the key to life! It’s a habit that, when done regularly, can create extraordinary benefits in a short time. Energy is getting blocked if you are experiencing muscle stiffness… Click to listen
Ancient Remedy Offers Healthy Support
Guest: Ellen Kamhi, Ph.D., RN, AHN-BC, RH (AHG)
There are seasons in every year of life, and seasons of life that affect our bodies over the years. This hour sheds light as we seek to understand how to successfully navigate the weather and climatic changes that can impact the female body during the transition of perimenopause… Click to listen
Guest: Kat James, author of The Truth About Beauty
From the impact sugar can have on your body to the effects probiotics can have on your mood, this hour breaks down the beliefs, myths, and misconceptions of what’s healthy to eat—and some things you shouldn’t eat that may surprise you… Click to listen
Planting Seeds in a Strong Foundation
Guest: Steven Lamm, MD
Medical Director, Preston Robert Tisch Center for Men’s Health at NYU
The American Heart Association reported that there were more than 523.2 million cases of cardiovascular disease in 2019. That is an increase of 26.6% over the past decade… Click to listen
Principles for Success, Happiness, and Peace
Guest: Steven Lamm, MD, Medical Director,
Preston Robert Tisch Center for Men’s Health, NYU
If working from home, overusing technology, and logging too many emails are killing your sleep, sex life, and peace of mind, this hour will get you back into personal alignment… Click to listen
Listen to Your Body, Restore Your Health
Guest: Dr. Kory Branham, Master Applied Kinesiologist
Learning to live in your body is a process—a developed awareness—that can take a lifetime of self-discovery. Dr. Branham is one of the most significant practitioners on the planet… Click to listen
Elevate your state of being
Guests: Pamela La Luz, The Alchemist of Sound
Eddie Aditya Rodriguez, Energy Medicine and Reiki Master
For centuries, vibrational sound technologies have been used throughout every culture in the world to create harmony and energetic balance… Click to listen
Maintain Lean Body Mass and Fat Reduction
Guest: Shaheen Majeed
President Worldwide for Sabinsa Corporation
Are you tired of running on the treadmill, denying yourself gluten, and watching calories to lose weight? This is the perfect time for a healthy new plan. Researchers have uncovered that it might be more about energy balance and targeting the correct fat than starving yourself and struggling every day… Click to listen
Glutathione, Anti-Aging, and Your DNA
Guest: Ross Pelton, R.Ph., Ph.D., CCN
More than ever, it is essential to know how to build a robust immune system. That means understanding how to support cardiovascular tissue, promote optimal liver function, and meet your body’s requirements for specific glutathione levels… Click to listen
Kegels and Pelvic Floor Physical Therapy
Heather Jean Deford, MPT
What is pelvic floor physical therapy? Why should it be relevant to you? Whether it’s for better sex, physical balance, or the benefits of internal fitness, learning these tools is essential for helping to prevent structural decline over the years ahead… Click to listen
Why Pycnogenol Makes Such a Difference
Guest: Stephen Lamm, M.D.
Medical Director, NYU, Langone Health, and Preston Robert Tisch Center for Men’s Health
Recent studies show that over one-quarter of the U.S. population struggles with symptoms related to osteoarthritis. Keeping joints healthy is paramount to prevent damage and long-term chronic pain… Click to listen
The Power of a Focused Brain
Guest: Dave Schreiderer, MD, MBA, DFAPA
Director of Education, Integrative Psychiatry Inc.
Do you grab a cup of coffee to get your day going, or reach for sugar when the four o’clock slump starts to drag you down… Click to listen
Benefits of Green Meadow Whey Protein
Guest: Stephen Heuer, B.S., Nutripath, Founder of Synergistic Nutrition
What if you could increase muscle mass, feel less tired, and have quality protein to help strengthen your immune system…How great would that be?
There’s nothing new about whey protein… Click to listen
From Eyesight to Insight
Guest: Barry Auchettl
Vision Educator and internationally-acclaimed kinesiologist Barry Auchettl is on a mission to change the way we view eye health and wellbeing. Fueled by everything from Harry Potter’s powerful image marketing over-the-counter fashion eyewear to celebrities and athletes touting lines… Click to listen
Three Keys to Healthy Living and Longevity
Guest: Bestselling Author Fred Pescatore, M.D.
Is it possible to increase your odds for staying younger longer? Research has shown that if you are currently a baby boomer, you have a really good chance, if you use a proactive plan… Click to listen
Separating Fact from Fiction
Guest: John Ivy, Ph.D.
Author of Nutrient Timing–The Future of Sports Nutrition
President of the Scientific Advisory Board for HumanN Inc.
Hailed as one of the greatest discoveries for cardiovascular medicine, nitric oxide is cracking the code and changing lives… Click to listen
Guest: Stephen Lamm, MD, Medical Director, NYU Langone’s Preston Robert Tisch Center for Men’s Health
When the American Heart Association reported that cardiovascular disease is the leading cause of death in the U.S., it sent a shock wave across the country, with the message that something must change… Click to listen
Guest: Margaret Nachtigall, M.D., Reproductive Endocrinologist
If you are a woman between the ages of 40 and 50 and feeling out of sorts, you are probably not going crazy. You are most likely experiencing symptoms caused by the decline of estrogen. Less estrogen can show up as insomnia… Click to listen
Super Nutrition to Superhuman
Guest: Dominic Leung, Senior Director of Strategy InterbrandHealth
New conversations in the shifting ecosystems of health care are going beyond treating illness to a model of wellness. Changing beliefs, evolving modes of technology, and redefining even human behavior in an insta-gratification society are causing disruption on all platforms… Click to listen
Breaking Science Uncovers the Power of Olives for Bone Health
Guest: Fred Pescatore, M.D.
Did you know that in your first year of life, almost 100% of your skeleton is replaced? Your body is in a constant process of breaking down old bones and the building of new ones… Click to listen
Sensual, Spiritual, Magical, Transformational!
Guest: Shannon Simonelli, Ph.D., ATR
Come celebrate the opening of RemedyWave’s new home. The dance is local, the inspiration global! Experience life at a whole new level. Join in for an evening of movement, music, pot luck, and the amazing sound bath from the instrumental genius of Leraine Horstmanshoff… Click to listen
Don’t Let an Injury Take You Out
Guest: Daniel Martinez Puig, DVM, PhD in Nutrition
From over-exercising, to repetitive action or natural aging, we have reached a time referred to as “The Age of Aching.” Whether you are weekend warrior, tapping on your computer, or catching that daily workout… Click to listen
Guest: Brad Schoenfeld, MSc, C.S.C.S
What a week! First you cleanse — then get into shape. This internationally renowned fitness expert is sought after by the rich, the famous…and the disciplined. Lucky you! Where else are you going to get this much attention? Shifting gears is fun when you know what to do… Click to listen
Guest: Dr. Dale Richards
How many people do you know that actually say they love their body? How many of you wish you were 10 pounds lighter, or want to get rid of that belly fat but you never seem to accomplish it? Not only is there frustration when it comes to weight and fat loss…there is real confusion as to what really works… Click to listen
Guest: Jami Larson – Founder/Director – We Are Yoga – Salt Lake City, Utah
Ready to make a profound difference in your life in less than one hour?…Then wrap your head around this conversation. Jami Larson delivers one of the best yoga experiences in Utah, but no matter what your state of mind is or where you live… Click to listen
Guest: Steven Lamm, M.D.
Don’t just make a New Year’s resolution to get fit…get a plan. This hour is the perfect foundation to help you put the pedal to the metal for real change. Drop the fat, get your mind straight and play at the top of your game… Click to listen
Guest: Ann Louise Gittleman, Ph.D., CN
Ann Louise Gittleman is a nutritionist, author, columnist, and pubic speaker. She has revolutionized the way we understand cleansing and losing fat from the body. This hour is fast furious and filled with valuable content to help you get back on track… Click to listen
Guest: Michael Bentley
President – SierraSil Health, Inc.
Bentley is one of the great conscious entrepreneurs on a mission to help millions live a healthy and happy life…This patented, clinically tested product could end your suffering if joint pain is affecting your daily life…. Click to listen
Guest: Philip J. Korson II
President – Cherry Marketing Institute
Who knew a tart cherry could be such a powerhouse in one simple bite? Loaded with antioxidants and super nutrients, this quiet giant is making huge headway as we look into areas of inflammation… Click to listen
Guest: Steven Frank
If tennis elbow or a torn meniscus has you wondering what to do to get back in the game…you’re going to love this hour. For those of you with the “stiff neck syndrome”…Steven Frank offers amazing insights on not only how to relieve the pain…he shares how heal the wounds from the inside out…Get ready for spring fitness weekend warrior… Click to listen
Guest: Ann Louise Gittleman, Ph.D., C.N.S
I thought the first hour was hot…Ms. Gittleman is like a fire cracker gone wild. You will leave this hour triple inspired to get ready for that new bathing suit…Looking from behind and not so sure?…Maybe from the front?…If you can’t see your toes…now is your moment… Click to listen
