10 Steps to Inner and Outer Radiance
Guest: Dr. Helen M. Thomas, D.C.
Author, Ayurveda: The A–Z Guide to Healing and Techniques from Ancient India
Ayurveda is the secret behind some of the world’s healthiest people. Learn how to determine your unique personality and body type for younger skin, radiant hair, and a slimmer body. From food to a balanced way of life, this hour presents the knowledge of the most refined path for living.