Guest/Author: Tony Samara
There is no question we are encouraged to shift and change our perspectives and lives at this time in history. Tony answers pertinent questions about moving to a new state of awareness. By meditation, clearing toxins from the body, and maintaining a balanced diet, anyone can remove ineffective habits, relinquish lingering emotional debris, and understand the breath behind the breath. When you learn how to dismantle the ego, you can release old patterns to make room for joy. From the jungles in South America to the center of the heart, this conversation is simple yet profound.
More at: TonySamara.org