Dr. Cass Ingram: Best Medicinal Spice Oils for Diffusing
Protection, Restoration, Preservation
Guest: Dr. Cass Ingram, Master Herbalist and Osteopath
From ancient civilizations to modern times, medicinal spices and spice oils have played a significant role throughout history for both culinary and healthful living. The value of aromatic plants such as ginger, thyme, turmeric... Click to listen
Dr. Cass Ingram: Maximize Your Immune Potential
Updates on the Coronavirus for Ultimate Health
Guest: Dr. Cass Ingram, Osteopath, Master Herbalist
Understanding how to protect and optimize your body’s natural defense force is the key to staying healthy and immune-strong. Dr. Ingram is on the front lines gathering relevant research and vital information to protect and restore you... Click to listen
Dr. Cass Ingram: Immune Activation with Wild Essential Oils
Mother Nature’s Superpowers
Guest: Dr. Cass Ingram, Osteopath, Master Herbalist, and Wilderness Doctor
If there was ever a time when we needed common sense and direction, this is the moment. The most up-to-date research shows that wild-grown essential oils and balanced nutrition may be the smartest route for boosting your immune system on every front... Click to listen
Dr. Cass Ingram: Charging Your Immune Power to Protect Your Life
Action Steps to Get Positive Results
Guest: Dr. Cass Ingram, Osteopath
Author, The Miracle of Wild Oregano
There is no longer a cold, flu, or allergy season. Twelve months a year, your immune system is defending you from new viruses, pollution... Click to listen
Dr. Cass Ingram: Immune-Boosting Benefits of Wild Chaga
The Innate Healing Power of Mushrooms
Guest: Bestselling Author Dr. Cass Ingram, Osteopath
The use of this versatile fungus started with indigenous Siberians, who used it for stews, soups, and daily beverages. It went on to a long history with ancient cultures who saw its value in the prevention of degenerative diseases... Click to listen
Dr. Cass Ingram: Hemp for a Great Night’s Sleep
The Healing Benefits of Rest
Dr. Cass Ingram, osteopath
If you’re waking up exhausted after a full night’s sleep and not getting the kind of deep rest your body needs to restore, you’re trudging uphill to be healthy. This hour covers everything from rest and recovery to anti-aging... Click to listen
Dr. Cass Ingram: Cold and Flu Prevention and Relief
Oregamax and Oreganol to the Rescue
Guest: Bestselling Author Dr. Cass Ingram, The Cure is in The Cupboard
The CDC recently reported that we are in the middle of one of the worst cold and flu seasons to date. The good news is: there is something you can do to prevent and protect against viruses that can take you down... Click to listen