Finding Balance in Chaos
Guest: Martha Beck, Ph.D.
This holiday season calls for a new perspective for connection and meaning. We have all had a stressful and unprecedented year with such unexpected changes. Though stress and uncertainty still capture our attention, Martha shares ways of finding peace and calm through creativity. Whether you plan a Zoom toast, a Facetime hug, or a special gift in the mail from loved ones, you can still have those heart-to-heart experiences filled with love and joy. Wishing you a sacred and loving holiday time.
More at: MarthaBeck.com