Sandra Aamodt: Why Diets Make Us Fat

In Audio, Health & Wellness, Nutrition by Danielle Lin, C.N.Leave a Comment

why diets make us fatThe Unintended Consequences of Our Obsession with Weight Loss
Guest: Sandra Aamodt, Ph.D.

Are you one of the 108 million people who went on a diet last year, but are still struggling to reduce body fat and drop unwanted pounds? Neuroscientist Dr. Aamodt claims diets don’t work—but knows what does. Drawing from her own personal experience and clinical research, she shares the key factors to finally get you off the emotional roller coaster.

Here is more of Sandra’s work:

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