Beating the Bloat: Tips From a Regular Girl

In Audio, Health & Wellness, Nutrition by Danielle Lin, C.N.Leave a Comment

Beating the bloat Felicia Stoler

port-StolerGuest: Felicia Stoler, DCN, MS, RDN

You know the feeling. Not being regular is a sensitive subject that most people don’t want to talk about. But at the end of the day, this may be the one subject you really need to pay attention to. Learning how to read your body, understand your digestion, and paying attention on a daily basis will determine the state of your future health, as well as how you feel in the moment. Being in balance is everything!

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