When we think of pollution, we tend to think of plastics scattered in our seas, or pesticides whirling in the air we struggle to breathe. With an increase in degenerative diseases and weakened immune systems, we have come to realize that our inner pollution is causing greater havoc than anything outside of ourselves. Dr. Pelton provides insight for building a healthier environment from the inside out. By realizing we can change our inner ecology, we change our outer perspective to one of balance in both worlds. As we clear, detoxify, strengthen, and restore, we increase not only compassion for ourselves but for all of life. Science reveals a greater way to begin that journey.