Effortless Beauty…The Auyerveda Way

In Audio, Beauty, Featured Authors, Healing, Health & Wellness, Nutrition, Real Food, Recipes, Science of Living by Danielle Lin, C.N.

Guest: Dr. Helen M. Thomas

Beauty is effortless when you know how…Painful when you don’t. This hour provides a workable platform to empower with knowledge. Learn how to design a beauty regimen and weight loss plan based on your own body/personality type. Ayurveda is timeless wisdom with effective tools that truly work…This hour is a perfect start…